If you are not aware of flex belt then you have to search on the internet. The internet is flooded with information about flex belt. Flex belt is an ab toning belt. People who have used flex belt are very happy with the results. They feel that flex belt has helped then to achieve flat abs in a few days. You can see positive results in the first week itself. Flex belt is not magical device. Flex belt is not a weight loss device. You cannot expect to reduce belly fat with flex belt. If you want to get rid of belly fat then you have to do cardio vascular exercise. Cardio vascular exercises will help you to burn calories. If you want to lose weight then you have to get rid of calories. You will only lose weight if the amount of calories consumed by you is less than the amount of calories lost. You have to be very specific with the amount of calories consumed by you. You will end up losing 1 pound if you burn 3500 calories. If you want to lose 1 pound in a week then you have to lose 500 calories every day. You will burn 400 calories by working out in the gym for an hour. You should not aim to lose more than 500 calories every day. This can harm your body. You should not resort to short cut methods of weight loss. Your aim should be to lose weight in a healthy and balanced way.
If you are planning to buy flex belt then you should read Flex belt discount reviews. These reviews will help you to understand whether flex belt will work to your advantage. The results obtained after using flex belt is different for different people. This is because each person has a different body type.